Tag Archives: Detox Dry Skin Brushing Denver Colorado

Spring Detox: Traditional & Infrared Sauna

Posted on May 7, 2016 by Dr Erika Enos

Let’s talk about detoxing the body using the skin. Contrary to popular belief, the skin is not our largest organ… it’s the intestines! But using the skin to rid the body of toxins is still important and  effective. In order to do this, you have to sweat and using a sauna can help you do … Continue reading →

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Spring Detox: Dry Skin Brushing

Posted on May 4, 2016 by Dr Erika Enos

One of the very first things I like to recommend for detoxing is Dry Skin Brushing. It’s suitable for practically everyone and the benefits start almost immediately. The way that Dry Skin Brushing works is that it activates your lymph system which is located just under your skin. You can think of lymph as a … Continue reading →

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