Category Archives: Natural Medicine
Hemochromatosis: what’s the big deal with too much iron?
Iron is essential in the body. It is key for distribution of oxygen throughout the body so that we can efficiently create and utilize energy. Our bodies keep iron levels tightly regulated within a strict range. Iron has a “goldilocks” range- not too much, not too little, but just the right amount. This is important … Continue reading
Posted in Natural Medicine
Tagged hemochromatosis colorado, hemochromatosis denver, iron overload natural remedies, natural medicine denver colorado
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Chronic Acne – 5 Foundations to Address
Chronic acne, both cystic and non-cystic, is something I treat often in a wide age range from teenagers to people in their 5th decade of life. Although acne can appear to be topical and cosmetic, it is really much more than that. As a Naturopathic Doctor, I view what happens on your skin as a … Continue reading
Posted in Detox, Leaky Gut, Natural Medicine, Nutrition
Tagged adult acne, adult acne causes, adult acne skin care, adult acne treatment, chronic acne, cystic acne, cystic acne treatment, how to heal acne, skin health, what causes acne, why do i have acne
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Is Thyroid Medication Dangerous? Part 2
In my previous blog post, I began to address the question: Is Thyroid Medication Dangerous? In that post, I agreed with conventional medicine that thyroid medication is not toxic and the drug itself doesn’t usually cause side effects (although it can), I suggested perhaps we should be asking different questions about thyroid medication, including: Does … Continue reading
Posted in Natural Medicine, Supplements, Thyroid, Vitamins
Tagged Autoimmune Thyroid Denver Colorado, Graves Disease Denver Colorado, Hashimotos Denver Colorado, natural medicine denver colorado, naturopath doctor denver colorado, Naturopath Thyroid Denver Colorado, Thyroid Disease Denver Colorado, thyroid medication, thyroid medication dangerous
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Is Thyroid Medication Dangerous?
I was recently asked this question by a potential patient and her husband. She had just been diagnosed with Hashimoto’s and they were considering alternative treatment options. This sounds like a very simple straightforward question, and from the perspective of most doctors, the answer to whether or not thyroid medication is dangerous is a simple … Continue reading
Posted in Natural Medicine, Supplements, Thyroid
Tagged Autoimmune Thyroid Denver Colorado, Graves Disease Denver Colorado, Hashimotos Denver Colorado, natural medicine denver colorado, naturopath doctor denver colorado, Naturopath Thyroid Denver Colorado, Thyroid Disease Denver Colorado, thyroid medication, thyroid medication dangerous
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Fall Detox: Bentonite Clay
Bentonite and other healing clays are simple, cost-effective ways to support the body in detox both topically and internally. I frequently recommend these as part of specific patient treatment plans and I also utilize them regularly myself. There are many different types of healing clays but I’ve chosen to focus on bentonite clay because it … Continue reading
Fall Detox: Milk Thistle
If there is one herb everyone seems to know about for liver health, it is milk thistle. Not only is milk thistle supportive of liver health (1, 2) and detoxification (3) but it also… is an antioxidant, helps to protect and regenerate kidney cells (4), protects nerve cells (5, 6), boosts glutathione levels (7, 8), improves … Continue reading
Fall Detox: Thoughts
Guest post by Josh Flowers Thoughts We are addicted to movement in many forms. Aside from the obvious, physical movement (we are busy bodies for sure!), another aspect of our lives that is constantly in motion is our mind and thoughts. It is a wonder that we can get any relaxing done with the sheer … Continue reading
Fall Detox: Menstrual Products
Guess how many disposable period products a menstruating individual will use during the 30+ years from menarche to menopause… 500? 1,000? 2,000? According to New York’s Representative Carolyn Maloney, “the average woman will use over 16,800 tampons and pads over the course of her lifetime.” Representative Maloney has introduced a bill to study menstrual hygiene … Continue reading
Fall Detox: Electronics
“Almost everything will work again if you unplug it for a few minutes, including you.”―Anne Lamott Taking a Break from Electronics… “Digital Detox” It can be beneficial to take a break from anything we do regularly or habitually. The benefits of “unplugging” from our routine use of electronic devices for a determined period of time … Continue reading
Fall Detox: Spirulina
Spirulina Chlorophyll is found in green plants and algae. It is what makes them green and allows them to capture sunlight to make energy for the plant. Structurally, it is very similar to the heme in hemoglobin. Hemoglobin is a protein that carries oxygen on your red blood cells. The only structural difference between hemoglobin … Continue reading